Drink and Food

Tuesday, January 29, 2008

A Guide to Mixing Juice

Understanding how to combine different types of juice may improve your success in making fresh juice that is easier to digest. This is a method for selecting the right juices to mix, according to their compatibility. As a result, easy digestion is promoted. When you consume juice or food it undergoes many changes and is broken down into its constituent nutrients and then absorbed. A noteworthy feature of digestive secretions is that your body adjusts its fluid and enzymes to the character of the food eaten and juices consumed. There are, however, limitations in this process. It is possible for your body to adjust its digestive secretions to a particular juice, however, complex it may be, but this adjustment process can be incomplete when a variety of juices are consumed at the same time. This combining of incompatible juices may cause digestive disorder. Fruit juice is categorized according to the type of fruit it is from. The four fruit categories: Sweet fruits, acidic fruits, sub acidic fruits, and watery fruits.

-- Sweet fruits are bananas and dried fruits. Bananas are ripe enough to eat when they begin to have brown spots. Bananas should not be eaten when they have or are green on the tips.

-- Acidic fruits are sectional fruits such as oranges, pineapples, grapefruits, lemons, and berries.

-- Sub acidic fruits are grapes, apples, pears, peaches, nectarines, or any fleshy type fruit.

-- Watery fruits are the melons.

**Suggested Juice Combinations

Of course you are free to experiment and drink to your taste, but if you would like a more predictable result with your juice combinations consider the following recipe guide. Just as you wear different clothes according to season, various juice combinations may be more compatible. Here are some suggested combinations:

1. Juice of sweet fruits can be combined or mixed with the juice of sub acid fruits, but not with those of acid fruits.

2. Juice of sub acid fruits can be mixed with sweet fruit or acid fruit juice but not with the other juices.

3. Juice of acid fruits can be mixed with sub acid fruit juice, but not with the other juices.

4. Juice of vegetable fruits may be combined with those of acid fruits or green leafy vegetables, but not with other juices.

5. Juice of green leafy vegetables can be mixed with those of vegetable fruits or of the root vegetables, but not with other juices.

6. Juice of root vegetables can be mixed with green leafy vegetable juice, but not with the other juices.

**Note: Some fresh juice drinkers violate these suggested guidelines and enjoy or prefer the resulting taste and just bare any digestive challenge.

Champion Juicer - Your Health Buddy

Fresh juice provides a healthy option, and the best juice is fresh homemade juice! In fact juice from a masticating juicer is a great choice. This juice provides maximum nutrients and is tastier too! For your best nutrition don't get lazy and have packaged or chemically enhanced fast food. Other juicers, such as centrifugal juicers may make less effective juice since they can discard some fiber and micronutrients. The Champion juicer, built since 1955, is one of the best masticating juicers available.

This popular masticating juicer is powerful and famous for its durability, reliability and real integrity. Manufactured by Plastaket Manufacturing Co. in California, this juicer is backed-up with a 10 year limited warranty. You can use lots of different juice recipes with a Champion Juicer to make your juice blend. Or just make up your own juice recipe.

Champion juicers chew the fibers and break up the cells of vegetables and fruits. What you get is a great health drink that gives you more fiber, enzymes, vitamins and trace minerals. Your health benefits from this sweet dark, rich colored juice with a full-bodied flavor.

To obtain more information about Champion Juicers go to http://www.AChampionJuicer.com

http://www.AChampionJuicer.com is an ecommerce business marketing a masticating juicer. The Champion Juicer is a fruit and vegetable juicer. And drinking fresh fruit and vegetable juice may improve or maintain your good health.


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